* Life is Not to Be Lived on the Edge
In yoga we talk about taking our poses to the edge. To that place where we hold a good stretchContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Accessing your own inner wisdom and beauty. Going deeper and being open to the learnings there.
In yoga we talk about taking our poses to the edge. To that place where we hold a good stretchContinue Reading
Looking back on my own journey, I realize that the first step – getting to know myself, was exciting andContinue Reading
Where do you find direction towards that place of contentment, peace of mind and connection? Your Middle Ground? The firstContinue Reading
“In the rush and noise of life, as you have intervals, step home within yourselves and be still.” William PennContinue Reading
I love this question! Especially when faced with making a difficult decision. It can help in your career direction andContinue Reading
I came across this story and It touched my heart, so I wanted to share with you. A group ofContinue Reading
I’m inspired to share this post from The BridgeMaker. For all of us who have ever felt down and areContinue Reading
Many of us strive to be perfect. We think that if we achieve perfection, then all will be well. We’llContinue Reading
Middle Ground moments are moments of mindful awareness where thoughts and time are set aside and we connect to ourContinue Reading
I wanted my first posts to start to explore this journey of connecting to our middle ground….. and hey presto! CoachContinue Reading
“Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. Find contentmentContinue Reading