Thanksgiving – Find Your Middle Ground

by Val Boyko November 21, 2018 49

Haiku – Stranger

~ Feel like a stranger Living in a foreign land Miss my family ~ Childhood memories From a different timeContinue Reading

by Val Boyko November 23, 2017 54

Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading

by Val Boyko November 25, 2015 44

~ Pause to consider Not just today but all days As a precious gift ~ Shift your perspective Unlock theContinue Reading

by Val Boyko November 25, 2014 8

Originally posted on Find Your Middle Ground:
One of the biggest stress makers during the Holidays is when you spend an extended length…

by Val Boyko November 25, 2013 25

One of the biggest stress makers during the Holidays is when you spend an extended length of time with yourContinue Reading