Tag: self observation

In the Mirror of your Mind

“In the mirror of your mind all kinds of pictures appear and disappear. Knowing that they are entirely your own creations, watch them silently come and go. Be alert, but not perturbed. This attitude of silent observation is the very foundation of yoga. You…

VB – Proust Questions Answered

Thank you David Kanigan at Live and Learn for posting your answers to this Proust Questionnaire. It was such an inspiration! I couldn’t resist joining in the soul bearing. What is your current state of mind? –  Curious What is your favorite journey? – Inwards…

* Recognizing your Judge

It can sometimes be tricky recognizing our own judge. When we see a situation our mind tends to leap ahead to interpret and evaluate what’s going on. Its part of being human. Our brain automatically sifts and filters information and comes to a quick…

* Inspiration – Self Observation

A reminder for all of us who are working on self observation and dealing with our inner critic. Be gentle with yourself on this part of the journey. Self-Observation Without Judgment  Release the harsh and pointed inner voice. It’s just a throwback to the past,…

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