Find Your Middle Ground

Tag: self acceptance

  • * Inspiration – Feeling Miserable

    One day on vacation in Italy things didn’t go as planned. It wasn’t the morning of the flat tire … or any of the other days of missed turnings. It wasn’t ordering the wrong item on the menu. It was the day I started to feel sick at all the bends in the road. Literally…

  • Listen to Your Body – its Listening to You

    The words we choose in our thinking, our speech and our writing, have an impact on how we feel and our ability to heal. Have you ever noticed how a word can bring up a certain feeling inside of you? A sensation, a thought or an emotion? Choosing a word that connects with your heart and soul…

  • * Judging and Kindness

    There is a lot that comes up when I think of judging and what it means to me. I’m taking my KISS advice here and making it as simple as I can…. but this will be  a longer post than usual! Judging is our default human condition. Our inner judge is there to keep us…

  • * Rumi Inspiration for Life’s Lows

    This poem from Rumi is for everyone experiencing a challenging time. May it inspire you to be graceful in this low of life and help you find your Middle Ground. THE GUEST HOUSE This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes…

  • Beginning …. to Find Your Middle Ground

    Where do you find direction towards that place of contentment, peace of mind and connection? Your Middle Ground? The first step is all about self discovery – really getting to know yourself. Often we think of ourselves in terms of the roles we have in this life – in our families as parent, sister or…