open heart – Page 2 – Find Your Middle Ground

by Val T Boyko June 28, 2018 24

If we Believe in the Unity of us All

If we believe in the unity of us all Then we must let go of judging an other. Judgment keepsContinue Reading

by Val T Boyko October 9, 2017 27

There are moments when rules are meant to be broken; when bursting out of context is the sole way toContinue Reading

by Val T Boyko March 25, 2017 35

~ Results may vary Yet keeping score closes hearts Find your Middle Ground. ~ When we engage the analyticalContinue Reading

by Val T Boyko October 30, 2016 55

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.”Continue Reading

by Val T Boyko September 3, 2016 45

No matter what has happened before Your past experience has brought you to this moment. Let this awareness fill yourContinue Reading

by Val T Boyko September 29, 2015 49

It takes courage to admit that we are struggling and to ask for help. We often think that admitting struggleContinue Reading

by Val T Boyko June 2, 2015 21

This post is inspired by one earlier (Being There is Enough) where the focus was on being there for someoneContinue Reading

by Val T Boyko April 2, 2015 29

~ When your heart is closed in the isolated dark look up to the sky. Open your window LetContinue Reading

by Val T Boyko December 5, 2014 37

At the beginning of my journey of self exploration into awakening … there was one question that was most helpfulContinue Reading

by Val T Boyko November 2, 2014 21

I have a white board full of short inspirations and reminders that work well for me at work and inContinue Reading

by Val T Boyko August 14, 2014 16

When our hearts are guarded to protect ourselves from an other person or a situation that is challenging, we cannotContinue Reading

by Val T Boyko March 6, 2014 23

Today I want to slow down and feel a need to linger in my Middle Ground. When I recognize IContinue Reading