Tag: NVC

Lets Be Genuine, Not Nice!

This is a re-post to support those of you on the path to being more authentic and true to your self. Enjoy! oooOOOooo I am enjoying reviewing some of the Non Violent Communication work that I have done in the past. Today, I wanted…

The Power of Empathy

Enjoy this re-post about the power of empathy, especially in difficult relationships. oooOooo One of our fundamental needs as human beings is to be heard and to be accepted as we are. Take a moment to recall a time where you were going through…

A Mindful Question to Bring you Home

This is a re-post worth sharing, especially if you have a few moments right now. Enjoy! ~~~~~~~~~~~~~~~~~~~ As you begin to read this, choose whether you want to linger here for a mindful moment or skip by. Its up to you. Coming into the present…

* Needs and Kindness

“May we all recognize our own needs and have compassion for ourselves. May we all see beyond our own needs and have compassion for the needs of others.” These words came to me this morning.  As human beings we all need acceptance of who…

* Being There For Yourself

This post is inspired by one earlier (Being There is Enough) where the focus was on being there for someone else. Now it is your turn. xo Sometimes all we can do is to be there for our selves… Being present to our inner…

* Being There is Enough

Sometimes all we can do is to be there for the other person … Being present to their inner state, without judgment or temptation to fix. Setting aside our own personal needs and urges to make things different or somehow “better”. Attempting to evaluate…

*Connected Once more

Here in the icy suburbs of Philadelphia, there have been major power outages with trees and limbs down. Our power came back on the first day, but my heart goes out to others who are still in the dark and cold. I’ve had 3…

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