Tag: integrity

Being Out of Integrity

This is a re-post I found inspiring to me today. Take time to find your middle ground and come home to your Self. oooOOOooo I used to think that when I was out of integrity I was not walking my own talk and my…

* Living our Values

This post is inspired by a wonderful post from Sangeeta over at Serene Reflection. She writes: “Values are not what we talk about. They are how we live. They determine why we make and live the choices we eventually do. Quite often, we don’t live…

* I am Woof!

“The human says, “I love myself” or “I hate myself.” The dog says, “woof, woof,” which, translated means I AM MYSELF. I call that integrity – being one with yourself.”                              …

* My Yoga Story

People come to yoga for many reasons. In my experience, some people are wanting to be more flexible and strong in their bodies, while others are looking to calm their minds and  find an inner connection with themselves.  Yoga practice brings together mind body…

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