Val’s Yoga Story
This is a re-post about what brought me to yoga. If you haven’t heard this story, you may be surprised!Continue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
This is a re-post about what brought me to yoga. If you haven’t heard this story, you may be surprised!Continue Reading
This is a re-post I found inspiring to me today. Take time to find your middle ground and come homeContinue Reading
This post is inspired by a wonderful post from Sangeeta over at Serene Reflection. She writes: “Values are not whatContinue Reading
“The human says, “I love myself” or “I hate myself.” The dog says, “woof, woof,” which, translated means I AMContinue Reading
This is a re-post about what brought me to yoga. If you haven’t heard this story, you may be surprised!Continue Reading