experience the middle ground – Page 19

by Val T Boyko February 10, 2015 15

* Inspiration – Waiting for Safety

Fern, furled, a question mark waving in the wind, holding to the fetal curl and the safety of the winterContinue Reading

by Val T Boyko February 8, 2015 36

Allow life to unfold without trying to force anything. It doesn’t mean doing nothing and expecting everything to come toContinue Reading

by Val T Boyko January 11, 2015 36

Are you a pleasure seeker or a joy seeker? Both Eckhart Tolle and Patanjali in the Yoga Sutras tell usContinue Reading

by Val T Boyko January 8, 2015 36

We have an amazing ability to change our thinking and ourselves … but it can be tantalizingly difficult to doContinue Reading

by Val T Boyko January 7, 2015 14

This is a beautiful observation about what can happen when we find the quietness with us. When we find ourContinue Reading

by Val T Boyko January 6, 2015 24

I really enjoy sharing different approaches and perspectives about finding our Middle Ground. Recently humour or humor has been aContinue Reading

by Val T Boyko January 2, 2015 26

~ Find Your Middle Ground Let fear yield to inner peace Beneath the surface ~ May we find our wayContinue Reading

by Val T Boyko December 20, 2014 25

“Millions of people who otherwise would be completely lost in their minds and in endless past and future concerns areContinue Reading

by Val T Boyko December 7, 2014 20

D.H. Lawrence describes humanity as being like an uprooted tree with its roots in the air. “We are perishing forContinue Reading

by Val T Boyko November 28, 2014 24

This is a haiku that I wrote and shared at the graduation ceremony of my 500 hour Yoga Teacher TrainingContinue Reading

by Val T Boyko November 25, 2014 8

Originally posted on Find Your Middle Ground:
One of the biggest stress makers during the Holidays is when you spend an extended length…

by Val T Boyko November 14, 2014 15

I am heading back to Kripalu today for the last module in my YTT500 hours yoga teacher certification. Last timeContinue Reading