Inner Spaciousness
“Between stimulus and response there is a space. In that space is our power to choose our response.Continue Reading
Tag: dealing with triggers
Inner Spaciousness
“Between stimulus and response there is a space. In that space is our power to choose our response.Continue Reading
Living the Way a River Flows – or Not
“I’d love to live the way a river flows carried by the surprise of its own unfolding” ~ John O’DonohueContinue Reading
Getting over Anger with Loving Kindness
When we feel rising frustration and anger towards an other person, it’s time to tend to our selves, ratherContinue Reading
Emotional Intelligence Inspirations middle ground Mindfulness Practical Tips Self Discovery Steps on the Journey Yoga
4.7.8. Letting Go Breath
Dr Andrew Weil introduces us to a breathing practice that will help you sleep… and calm your mind when youContinue Reading
Compassion Connection Emotional Intelligence Inner Wisdom middle ground Mindfulness New Perspectives Peace of mind Practical Tips Self Discovery Steps on the Journey
* 4 Questions to Ask When We Get Annoyed
Recently, there has been some discussion going on between myself, Nancy at Spirit Lights the Way and Don at CandidContinue Reading
Emotional Intelligence Inspirations Kindness middle ground Mindfulness New Perspectives Practical Tips Steps on the Journey
* We Can’t Change Another Person But We Can …
Its one of the hardest lessons in the highs and lows of life. Accepting that others really are different andContinue Reading
Find Your Middle Ground 