⛄️ January Community News ⛄️
Thank you for being part of our Middle Ground Community as we begin the new year together! This is theContinue Reading
Category: Yoga
Haiku – holidays and yoga
~ Find Your Middle Ground Come home for the holidays To heart centered you ~ Amidst the holiday bustle, IContinue Reading
Tidings of Comfort and Joy
As I listen to Christmas music playing all around, I smile and sing along with the tidings of comfort andContinue Reading
🌲 December Yoga with Val 🌲
Thank you for being part of our Middle Ground Community in 2022! The Holidays are just beginning, and I wantedContinue Reading
Haiku – Kripalu Retreat
~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ This weekend I will be attending aContinue Reading
🍁 Val’s October Yoga and Community Gathering 🍁
“Come practice with me Come share in community Find Your Middle Ground” I hope you are transitioning with ease intoContinue Reading
🍎 September Gentle Yoga with Val 🍎
“Come practice with me Come share in community Find Your Middle Ground” I hope your summer has gone well, andContinue Reading
Haiku – just love
~ Come home to your self Touch in, breathe out and let go Love is what you are ~ TheseContinue Reading
June Gentle Yoga with Val Boyko
“Come practice with me Come share in community Find Your Middle Ground” This is the one Year anniversary of onlineContinue Reading
Roadmap to Enlightenment
“You are always on exactly the right place to be able to take the next step.“ Isn’t it reassuring toContinue Reading
🌸 April Yoga Community News 🌸
“Embracing SpringtimeStrength and flexibilitySelf expression” Welcome to the Find Your Middle Ground Online Yoga Community News! Here you will findContinue Reading
🌱🐇🌱 March Yoga Community News 🌱🐇🌱
“Come practice with me Come share in community Find Your Middle Ground” Welcome to the Find Your Middle Ground OnlineContinue Reading
Find Your Middle Ground 