“Sometimes letting go is an act of far greater power than defending or hanging on” ~ Eckhart Tolle Letting goContinue Reading
Can you simply relax and allow this moment to be? Can you let go of evaluation and judgment, and simplyContinue Reading
Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading
~ Find Your Middle Ground Touch inner calm and kindness Let Peace ripple out ~ Thank you to Brad, Sue and NehaContinue Reading
“Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. Enjoy lifeContinue Reading
Many people have shared this traditional Native American legend filled with wisdom: There was once a native Elder who cameContinue Reading
~ Breathe, let go and feel Shifting moods and thoughts settle Find Your Middle Ground ~ In only takes aContinue Reading
The obstacle you are facing is a special gift It is there to bring clarity and new understanding InsteadContinue Reading
One flow of Energy and breath Connects the full Depth and breadth Of consciousness. There is nowhere to Go butContinue Reading
Today Take a moment to pause To listen to the quietness, Breathe into your very being. Accept this moment fully.Continue Reading
~ Find your Middle Ground Stillness brings life without fear Peace everlasting ~ If you are new toContinue Reading
Tantallon Castle and Bass Rock. Scotland ~ You think you are strong Walls build by hand, block by block FindContinue Reading
Find Your Middle Ground