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* A Health and Safety Announcement
~ Fast and furious Full throttle to the next curve Wait – do your brakes work? The faster you go Check your stop-ability Before its too late Its an investment To slow down and simply stop. Find your Middle Ground. ~ This pause is the place of refreshment, nourishment and renewal for mind body and…
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Dubai Eagle Flight: Frigging Enjoyable
Originally posted on SwittersB & Exploring: Enjoy this amazing flight! Thank you Gary over at SittersB & Exploring. It certainly got my heart going today 🙂 SwittersB & Exploring View original post
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Inspiration – Deep Peace
Savasana is the final pose in yoga. After our physical practice, we lie down and let go. Its a time to relax, restore and nourish the mind, body and spirit. This is one of my favorite songs to play. Enjoy this beautiful melody, words and images from Ashana. Let them wash over you and through…
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* Haiku – all you are
~ Become all You are Let go of roles and pleasing Find Your Middle Ground ~ If you are new to this site, welcome! Please explore more about finding your middle ground by clicking here.
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* The Spiritual Ego Trap
Originally posted on Evolutionary_Mystic Post: Though many of us may have a love-hate relationship with our ego, it’s necessary to remember that it serves an important spiritual role. In the positive, it gives us a distinct personal identity that helps us fulfill our life purpose, allowing us to share unique soul gifts with the world…
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*Love at First Sniff
Jean over at Social Bridge has a lovely post today about little first times. It made me think about when we brought home our middle Welsh Terrier Dilys. When Dilys met Harry it was love at first sniff. The photo is a little blurry because she was wagging her tail so hard! They were inseparable…
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Today’s Quote
Thank You Theresa. This is perfect for today … And every day. ❤
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* My Path
“My path is the path of stopping, the path of enjoying the present moment. It is a path where every step brings me back to my true home. It is a path that leads nowhere. I am on my way home. I arrive at every step…” ~ Thich Nhat Hanh In a day where I…
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* We can lead a horse to water …
I talk a lot about how we can all find time to pause, connect inwards and find peace; become aware of habits and conditioning; learn to let go; see things from different perspectives; be more compassionate to others and more loving towards ourselves; recognize ego and embrace the connections between us all and a universal…
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* Mantra for Today – Simple
Some days we tie ourselves up into knots of analysis and thinking. Going around and around and making a fine mess, rather getting clarity or direction. This mantra is a helpful reminder for me when I get into a tangle. “Spirit is simple” Keep coming back to the simple and let go of the…
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* Say Yes to What’s Here
What’s alive in you? Say yes to what’s here in this moment. Everything else is history or projecting into the future. How you see yourself is based on past experiences that are now memories and images of what you imagine. You are always changing. Life is always flowing. Yet your essence remains constant. Say yes…
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Find Your Middle Ground 