*Mantra for Today – showing up
This mantra is for when you have something big coming up. Always remember these three simple directions. Nothing more isContinue Reading
Accessing your own inner wisdom and beauty. Going deeper and being open to the learnings there.
This mantra is for when you have something big coming up. Always remember these three simple directions. Nothing more isContinue Reading
“When you become aware of silence, immediately there is that state of inner still alertness. You are present. You haveContinue Reading
“You cannot get through a single day without having an impact on the world around you. What you do makesContinue Reading
This story about a man, his family, a rabbi and a goat caught my attention in Judith Lasater’s foundationalContinue Reading
No pun intended here 😉 just some morning musings… There is an old saying, “It takes one to know one.”Continue Reading
When life unravels Breathe deeply Find your Middle Ground Be kind The yarn of your life Will be reunited andContinue Reading
~ Find your Middle Ground in this one precious moment timeless peace of mind ~
I have a white board full of short inspirations and reminders that work well for me at work and inContinue Reading
We all face difficult situations and emotions that make it hard to come to a decision about some ofContinue Reading
~ Find Your Middle Ground Let your inner being shine Darkness filled with love ~
“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.” Rumi When you areContinue Reading
As I stood outside in the misty dawn at Kripalu I noticed the emerging colors of Fall and the ghostlyContinue Reading
