Connection Inner Wisdom middle ground Mindfulness New Perspectives Self Discovery Steps on the Journey
* Empty Your Cup
This is a story told in martial arts circles. When I first heard it I felt like this student! WhenContinue Reading
Accessing your own inner wisdom and beauty. Going deeper and being open to the learnings there.
This is a story told in martial arts circles. When I first heard it I felt like this student! WhenContinue Reading
I wrote this some time ago when my husband was diagnosed with cancer. I didn’t publish it at the time,Continue Reading
We all experience emotional pain such as disappointment, anger and frustration ….. Much of it comes from the struggle whenContinue Reading
~ Make friends with your Self It is waiting for your love Find Your Middle Ground ~ If youContinue Reading
Awaken to the unknown part of you That sits in the shadows, That roars from the mountain top. Embrace itsContinue Reading
This is a re-post, dedicated to yoga teachers who bring their loving guidance to the body, mind and spirit ofContinue Reading
The potter knows she plays with clay but works with space, For the use of the bowl is its emptyContinue Reading
“In many ways we’re taught to be in a constant state of friction with, to be in battle with whatContinue Reading
~ Find your Middle Ground Let life’s tapestry unfold Trust in the weaver ~ If you are new to thisContinue Reading
“All great problems demand great love.” ~ Friedrich Nietzsche ~ Instead of bringing our analytical thinking to problems, thinkContinue Reading
“May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May youContinue Reading
I am reading John J Prendergast’s book “In Touch”. Its one of those books that I want to devour, yetContinue Reading
