Live Life from the Center of your Being

This is a powerful and touching story from Rachel Naomi Remen, taken from when she talked with a group of American women doctors about treating…

Enjoy this ditty π Blissing outis not what itβs aboutTuning inis where to beginAccepting the good and badwhat makes you sad and madare portals to…

The best yoga teacher is you, really!

Here is the link to Richard Abbot’s excellent course on Numerology that I took last year through the College of Psychic Studies in London.

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.
This blog came to life one morning in 2013. I woke up with these words in my mind: “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”
Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.