Live Life from the Center of your Being

“We are so unused to emotion that we mistake any depth of feeling for sadness, any sense of the unknown for fear, and any sense of peace,…

~The promise of Spring Is in the air, hearts and mindsNature takes her time~ Welcome to the February Community News! We have been in a…

Many of us are experiencing the extremes of the seasons right now. That’s quite a metaphor! It made me think of these words from the…

A fully lived life is filled with pivotal moments. We humans like to think of the uplifting ones like experiencing a wonder of nature, falling…

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.
This blog came to life one morning in 2013. I woke up with these words in my mind: “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”
Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.