Live Life from the Center of your Being

I asked myself this question and this is what came up: My practice is being present. Being present to what is unfolding. Being present to…

~The New Year begins Take care of body and soulFind your Middle Ground~ Welcome to the January Community News! Happy New Year everyone ๐. Give…

~ Reflect on this year with kind sight and gratitude Say cheers and step forth ~ A simple message as we transition from one year to…

Enjoy this re-post. Wisdom is always worth repeating, and this has stayed with me over the years. I love this perspective from philosopher, author and…

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.
This blog came to life one morning in 2013. I woke up with these words in my mind: “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”
Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.