Call of Loneliness

woman in black cloak with fishing pole standing in beach

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These words made me pause and touched me deeply.

“Inside our loneliness is a longing to be released from the pain of separation and the confusion it entails. We’ve all been taught that there is something wrong or even dangerous about being lonely. But such an assumption is based on a misunderstanding of what loneliness is and how it relates to our life here.

Loneliness is a kind of wisdom, a recognition of something, an urge toward genuine transformation.

There is nothing to fear about loneliness. There’s no reason to run from it or to tighten down when it comes. If we allow ourselves the chance to attend to the loneliness, to be with it at a feeling level — physically — then the harsh overtones dissolve. What we called loneliness turns out to be something else entirely.

Each of us is longing for something. This longing runs deep. Sometimes it manifests as loneliness, sometimes as grief, anger, or something else. Whatever way it comes, we can be with it respectfully, openly, allowing it to exist. This so changes our relationship to it that we never need fear it or run from it again.

There are times when the body is calling for attentive care. There are times when the signal is there, but our response is self-hatred or dislike, and the body’s call gets ignored.
Loneliness is such a call. We need to turn to ourselves as a mother to a child and wait, without judgment.” *

Longing for something is not wrong.

Listen for its call.

We must tend to it with kindness and allow it show us the way.

Namaste

 

 

*The Prayer Of The Body

An Interview With Stephen R. Schwartz
by SY SAFRANSKY, editor and publisher of The Sun.

Quest for Silence

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“Our quest does not involve taking on more ways of describing. It involves removing all descriptions so that we may come home free and dwell in endless silence. Anyone who has had an experience of that silence knows that it cannot be adequately described in words. It can only be lived.

Silence cannot be manipulated. It can’t be pushed or forced. It can only be experienced as a living embodiment, as a presence that is expressing through us. We are merely its instrument.”

~ Stephen R Schwartz from “Problems are the Doors Through which we Find Peace”

 

I am reacquainting myself with the writing of Stephen R Schwartz and his work on being compassionate towards our own anger, guilt and pain. When we turn with love towards these feelings, instead of condemning them, hiding them or resisting them, we open the door towards healing the wounds from the past.

When we look at these feelings honestly we discover that beneath them is a yearning and longing for acceptance and love.

On the path to awakening, our heart must open to all aspects of ourselves in order to find the peace we are all longing for.

This is the most important step for us all on our quest for silence.

Without self compassion and kindness, peace cannot survive.

Namaste