reflections – Find Your Middle Ground

by Val Boyko January 1, 2023 79

This is a Time for Kind Sight

Enjoy this yearly re-post! As we come to the end of the year, it’s natural to reflect on the yearContinue Reading

by Val Boyko October 14, 2019 32

Life is Like Paper It is made by human beings It is blank to begin with Over time people leaveContinue Reading

by Val Boyko January 24, 2019 19

Listen for what you need. How come when we feel discomfort we don’t give it comfort. When we have diseaseContinue Reading

by Val Boyko January 14, 2019 34

“Even with its storms, winter is the quietest time of year. There is nothing like the quiet after a storm.Continue Reading

by Val Boyko February 3, 2017 82

These words came to me in a conversation yesterday with someone who feels she must rescue her adult daughter fromContinue Reading

by Val Boyko December 18, 2014 25

This poem was shared at a time of reflection during my Kripalu YTT500 Module. It really brought lightness and aContinue Reading

by Val Boyko October 11, 2014 33

Are you ready for some wonderful images and radical insights from Alan Watts? I really enjoy his mind opening perspectives!Continue Reading

by Val Boyko September 28, 2014 23

I thought I needed to disconnect. To let go. Gosh – that sounds pretty earnest, doesn’t it. I realizeContinue Reading