Tag: just like me

by Val Boyko July 12, 2017 66

Compassion Connection Happiness Love middle ground Mindfulness

Compassion and Connection – Just like me

When you find yourself judging, blaming, criticizing, resenting, or being frustrated and annoyed with an other person … here areContinue Reading

by Val Boyko April 20, 2017 45

Compassion Connection Emotional Intelligence middle ground Mindfulness Steps on the Journey

Getting over Anger with Loving Kindness

When we feel rising frustration and anger towards an other person, it’s time to tend to our selves, ratherContinue Reading