Find Your Middle Ground

Tag: inner freedom

  • * Haiku – Incubate

    From September 19th – September 28th I will be at Kripalu for the next module of my YTT 500 yoga teacher training.  I will be on a retreat from social media as I take time to connect inwards. 🙂 ~ Find your Middle Ground incubate inner passion break shell and fly free ~

  • * I’m Not Needy – I Just Have Needs

    Every human being has needs. It is part of the human condition. We were born with them and will go through most of our lives trying to get them met. Over the years as a life coach, I have taken several courses in Non Violent Communication. In NVC, needs are acknowledged and embraced. There is…

  • * Forgive and Let Go

    “The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, he becomes an adult; the day he forgives himself, he becomes wise.” – Alden Nowlan Much has been written about forgiveness – forgiving others for an offense or hurt in the past, and forgiving ourselves for…

  • * The Road to Freedom

    This is not a post advocating Scottish Nationalism …. Its about inner freedom.  Perhaps something even more elusive! I’ve read that when our inner nature is truly free, we find within ourselves a wealth of treasure: love, joy and peace of mind. We aren’t thrown off by the highs and lows of life, or the…