Chade -Meng Tan – Find Your Middle Ground

by Val Boyko October 15, 2021 21

Bring Peace to The World

I believe that we can all contribute to world peace. It starts with being kind to ourselves, and finding peaceContinue Reading

by Val Boyko April 13, 2018 39

I believe that we can all contribute to world peace. It starts with being kind to ourselves. Helping others isContinue Reading

by Val Boyko July 12, 2017 66

When you find yourself judging, blaming, criticizing, resenting, or being frustrated and annoyed with an other person … here areContinue Reading

by Val Boyko November 4, 2016 43

I find these words so inspiring from Chade-Meng Tan “Like many others wiser than me, I believe that world peace canContinue Reading

by Val Boyko May 9, 2015 13

Mindfulness has been practiced by human beings for millennia, but it is only within the last 30 years or soContinue Reading

by Val Boyko January 3, 2015 24

I believe that we can all contribute to world peace. It starts with being kind to ourselves and finding peaceContinue Reading

by Val Boyko December 31, 2013 2

As you may know by now, I am not a supporter of New Year’s resolutions. You can call me contraryContinue Reading