Feed your Soul with Silence
“Everything worthwhile for the soul is gained through silence. When you verbalize, you’ve moved into your head.” Yogi Amrit DesaiContinue Reading
Accessing your own inner wisdom and beauty. Going deeper and being open to the learnings there.
“Everything worthwhile for the soul is gained through silence. When you verbalize, you’ve moved into your head.” Yogi Amrit DesaiContinue Reading
Inspiring words for those experiencing some stormy waves right now. “Just as the depth and stillness of the ocean lieContinue Reading
Here is more goodness and insights from John Welwood. His book “Perfect Love, Imperfect Relationships” has been pivotal in myContinue Reading
What can you commit to do every day, no matter what? I’m not talking about brushing teeth or emptying theContinue Reading
As I listen to Christmas music playing all around, I smile and sing along with the tidings of comfort andContinue Reading
This is the perfect time to pause (YES! PAUSE!) and reflect on the level of stress you are experiencing rightContinue Reading
Enjoy this re-post and reminder for today. Many of us strive to be perfect. We think that if we achieveContinue Reading
Autumn is the season for letting go and inner reflection. We often think of “letting go” in a certain way,Continue Reading
Heed the call of heart, soul and spirit. Where you are going is beyond the thinking mind. It begins whenContinue Reading
There is no turning back, you know. Once the soul is awake,and the voice of spirit beckons,there is only oneContinue Reading
I am sharing this post from my friend and inspirational teacher and healer, Tor Njamo. “On Monday, 19th of September,Continue Reading
Forgiveness is giving up the desire to punish someone or yourself for an offense. We let go of judging theContinue Reading










