Accessing your own inner wisdom and beauty. Going deeper and being open to the learnings there.
“To be whole, let yourself break. To be straight, let yourself bend. To be full, let yourself be empty. ToContinue Reading
In Sri Swami Satchidananda’s translation and interpretation of the Yoga Sutras, he says that we attach ourselves to pleasure becauseContinue Reading
Is it time to give yourself a boost and connect with your authentic self every day? Sometimes we need aContinue Reading
Originally posted on iiThinks:
Why are you at war When Spirit is in love with peace? Fighting each moment Opens…
In the highs and lows of life there is often inner struggle. I first heard the tale of the twoContinue Reading
Some people may see my website title and think it is a place recommending compromise or being average in life.Continue Reading
I write about finding that place of connection, contentment and peace in the highs and lows of life. I callContinue Reading
This is not a post advocating Scottish Nationalism …. Its about inner freedom. Perhaps something even more elusive! I’ve readContinue Reading
What is life all about? … This is such a refreshing and practical approach by Nicholas Vesey author of “Developing Consciousness.Continue Reading
In my yoga classes and with my coaching clients we often work on focusing the mind. Focusing on a goalContinue Reading
Many people are pleasure seekers while others are seekers of joy. When I was young I thought it was allContinue Reading
This poem from Rumi is for everyone experiencing a challenging time. May it inspire you to be graceful in thisContinue Reading
Find Your Middle Ground