Find Your Middle Ground

Category: New Perspectives

  • * Which Way is Your Horse Heading?

    I love this question! Especially when faced with making a difficult decision. It can help in your career direction and life direction. It can help when you find yourself procrastinating over the best choice to make. Its also helpful when you have committed to doing something … and then it doesn’t feel quite right. In…

  • * Red Sox Win Brings Out Hidden Treasures

    It was a surprising night last night! The Boston Red Sox won the World Series on their home ground. The last time was in 1918. WOW!  It was a great game! Don is a big fan and was glued to the TV. He rode the waves of hope, fear, hope, disappointment, and then the amazing high…

  • * Happy Feet in Yoga and Life

    Instead of trying to see what’s beyond the horizon, take a moment and look down at your feet. This is where you are. Your feet are your foundation and will keep you grounded in life. They allow you stand tall and stay balanced. Remember you’ll need your feet to take you in the direction you…

  • * The Seven Wonders of the World

    I came across this story and It touched my heart, so I wanted to share with you. A group of students were asked to list the Seven Wonders of The World. They came up with: The pyramids Taj Mahal Grand Canyon Panama Canal Empire State Building St Peters in Rome Great Wall of China One…

  • * Be Present Not Perfect

    Many of us strive to be perfect. We think that if we achieve perfection, then all will be well. We’ll find the confidence and certainty that we yearn for. When we are perfect, others will love us more and we will be happy. We’re so used to driving and pushing forward in our lives. I…

  • The Pendulums and Waves of Life

    As far as I know there isn’t a Middle Ground Theory …. but I have a couple of ways of looking at it! The first is the Pendulum of Life: The pendulum of life often swings from extreme highs to lows. Your middle ground is when it is closest to the ground, instead of being…

  • “Life is …

    “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. Find contentment in your middle ground” I woke up one morning with these words in my mind. If you are coaching client  or are a student in one of my yoga classes, then you’ve probably heard them…