The Open Door – Danna Faulds Inspiration
A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades, or maybe IContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Roadmap to Enlightenment
“You are always on exactly the right place to be able to take the next step.“ Isn’t it reassuring toContinue Reading
Inspiration – Adyashanti’s Invitation
“The invitation is simple: Let go of indulging in the mind, realize it doesn’t have the answers for you, andContinue Reading
Emotional Intelligence Inspirations Lighten Up middle ground New Perspectives Practical Tips Self Discovery
Conflict and Drama in our Relationships
I was speaking to a client recently as she shared all the anxiety and drama in her relationship between herContinue Reading
Everything Just Stops
Everything just stops COVID 19 positive Don in quarantine Cough from deep in lungs Headache and congestion Fatigue takes overContinue Reading
Om Shanti Shanti Chanticleer
I live around the corner from the wonderful Chanticleer Gardens in Wayne, PA. The gardens opened on March 31st andContinue Reading
community Connection Consciousness Gratitude healing Inspirations middle ground Mindfulness Peace of mind
New Event – Middle Ground Gathering
I am delighted to invite you to a new circle of friends of the Find Your Middle Ground blog. OnContinue Reading
community Connection Consciousness Gratitude Happiness healing middle ground Mindfulness Peace of mind
Middle Ground Gatherings
I am writing this post today in response to a Call from Spirit and the large numbers of articles andContinue Reading
Consciousness Happiness Inner Wisdom Inspirations middle ground Mindfulness Peace of mind Self Discovery Spirituality
The Call of Spirit
This is the third part of my thoughts about change and personal transformation. The first was a practical approach toContinue Reading
More thoughts on Change
“Strength of will, will get you some where. Transformation comes from the heart.” This is my second post about changeContinue Reading
Consciousness Emotional Intelligence healing Inspirations middle ground Mindfulness New Perspectives Self Discovery
Depth of Feeling
“We are so unused to emotion that we mistake any depth of feeling for sadness, any sense of the unknown for fear,Continue Reading
Why is Change so Hard?
It comes up in many conversations. We struggle with how things are, and what to do to bring about whatContinue Reading
Find Your Middle Ground 