Author: Val T Boyko

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

by Val T Boyko May 7, 2024 45

Living in Two Worlds

My roots are in Scotland and family here. It’s a place of fresh air, open spaces, raw landscapes, familiarity andContinue Reading

by Val T Boyko April 21, 2024 32

Gratitude Inspirations middle ground Mindfulness nature

What Catches Your Eye?

There is a lot popping up and blooming, right now, here in eastern Pennsylvania. We haven’t had a frost forContinue Reading

by Val T Boyko April 13, 2024 43

Connection Gratitude middle ground Mindfulness

Inspiration – Light beyond Dark

Enjoy this repost. Every new day brings the light. “The dark does not destroy the light; it defines it. ItsContinue Reading

by Val T Boyko April 9, 2024 21

Connection Happiness Inspirations Lighten Up middle ground nature

Blooming Chanticleer

Spring blossoms and amazing blue skies! What a treat at Chanticleer this past weekend. Smiles peek through like cloudsMood liftsContinue Reading

by Val T Boyko April 7, 2024 30

Connection Consciousness Inspirations middle ground Mindfulness Spirituality

It’s Not Just Another Day

My thanks to Ali Grimshaw and her writing circle for the inspiration today. It’s Not Just Another Day How easyContinue Reading

by Val T Boyko March 20, 2024 30

Connection Happiness Inspirations Love middle ground Mindfulness

The Heart of a Gardener

The heart of a gardeneropens to the call of the earth.Every Spring and throughthe cycles of timethe call is thereContinue Reading

by Val T Boyko March 9, 2024 20

Connection Gratitude Happiness Inspirations middle ground nature

Sneak Previews – Chanticleer Garden

Yes, I’m back❣️ ~Hellebores and bulbsA new season unfoldingChanticleer GardenSneak previews enticeUplifting the spirit, and moreNew spring in my step~Continue Reading