Live Life from the Center of your Being

~Find the point of radiancein your heart. Whetherthat be a passion, pleasure,or pain so deep it’s etchedin blood, follow whereyour true heart leads.When it seems…

What can we do now? The question lingers in time “Take care of the fear ~ Find self compassion Bring peace home to yourself” Thoughts…

March Yoga News and Schedule

Bridging of the realms.

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.
This blog came to life one morning in 2013. I woke up with these words in my mind: “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”
Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.