yoga gems – Find Your Middle Ground

by Val T Boyko August 1, 2019 17

The Other Side of Comfort

“Those who want comfort in life have to seek conformity. The result is false compromise and hypocrisy, and a lifeContinue Reading

by Val T Boyko August 4, 2015 40

People sometimes ask how I am able to post so often. They imagine it is somehow hard work or atContinue Reading

by Val T Boyko February 3, 2015 16

“The inner meaning of life does not readily reveal itself; it must be searched for. Such a search is theContinue Reading

by Val T Boyko October 16, 2014 24

“This path doesn’t always hug the ridge tops; it often falls into deep canyons, sometimes moves along the waterways, acrossContinue Reading

by Val T Boyko August 3, 2014

I’m inspired by these wise words from Swami Rama today. “When the mind is calm, it does not create aContinue Reading

by Val T Boyko July 30, 2014

“When I’m out there on the ocean floating on my board, alone with the wind and the sky I’m excruciatinglyContinue Reading

by Val T Boyko June 30, 2014 8

Teach Yourself “No one is ever really taught by another each of us has to teach himself. The external teacherContinue Reading