Tag: yoga for wellbeing and healing

by Val Boyko July 22, 2019 57

middle ground Self Discovery Steps on the Journey Yoga Yoga 101

How Yoga Heals

This is a re-post for those of you who are interested in exploring yoga for your health and wellbeing. oooOOoooContinue Reading

by Val Boyko November 15, 2017 21

Consciousness Inner Wisdom middle ground Mindfulness Self Discovery Spirituality Yoga

Tension and Being Authentic

“Tension is inevitable when we live a lie and try to appear different from how we actually are. We don’tContinue Reading