Finding Richness in our Lives

flight landscape nature sky

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As life becomes harder and more threatening, it also becomes richer, because the fewer expectations we have, the more the good things of life become unexpected gifts that we accept with gratitude.

~ Etty Hillesum

This time is one of letting go. Letting go of the expectations we had about how life would unfold.

There is something so much bigger taking place right now. We are entering a new way of living and being, and there is no going back, for every individual, our community, society and the human race.

I feel unease and fear for others who are struggling right now. My heart goes out to the fearful, the angry, the belligerent, and the denyers among us. It will be hard on them. They are resisting a new reality and will suffer.

This time is a time to bring our focus onto life’s unexpected gifts and to be grateful. I’ve noticed that I am more and more grateful for the relationships I have, even when I can’t be with people in the same way.

Gratefulness brings us ease and opens our hearts for connection, kindness and love.

It can’t solve the problems we are experiencing, but it can release our fears and allow us to become centered and calm. It can bring us to our Middle Ground, where new possibilities and inspiration arise from a knowing deep within.

Namaste

 

 

Stepping Back into the World – Gently

Stepping back into life

Photo by Jas Poole

Dear Readers and Friends, I hope you are well and finding balance in these challenging times. The past few months have been interesting, to say the least … and they seem to be continuing! I am at a loss for words with what I see and hear around me.

At the beginning of the pandemic, I was concerned for others, yet I was filled with hope that we would all come together and support each other in creating a new way of life together; one that cared for each other and the planet. Yet the divisions and strife grow every day. People take sides and believe the unbelievable ….

My mind is losing hope, yet my heart still trusts in what is unfolding. I recall Osho’s words “Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered.”

On a personal level, I am also trusting in my own unfolding. As I wrote in my previous post,
Update-Retreat I have been nurturing myself in my cocoon, teaching yoga on Zoom and taking some online courses. At the beginning of July I began Roger Housden’s course for writers, non writers and poets called “Dropping the Struggle”. I am part of a group of ten who come together and write, prompted by Roger’s wisdom.

It has sparked my inner wisdom and voice again. I am stepping back into the world, gently.

I realize that we all struggle. Each of us struggles in our own way. Many of us keep it to ourselves and try to lock out the pain. Others weep more openly. Many more can’t admit or face this tender wound. There is a lot of confusion and pain in us humans. Especially now.

More than ever, this is a time for understanding, compassion and listening to others … and to our own inner voice.

We will get through this together not apart.I look forward to sharing some old, new and timeless insights with you.

Namaste

 

* Pondering – Are we insane?

wishing things were different

In many ways we’re taught to be in a constant state of friction with, to be in battle with what is. We’re taught that the way to find happiness or peace is to always be trying to change what is, whether its changing your inner experience or trying to change the world around you.

When we operate from this viewpoint, it puts us in a sense of future, where real freedom or real peace can be found in some time other than now. This leads to our deep rooted belief that to find peace and freedom, we need to change our inner or outer environment.

To tell ourselves that it shouldn’t be the way it is, is a type of insanity … which destabilizes us. It’s  a kind of insanity to be constantly arguing with what is and thinking it should be different.

Adyashanti from Falling into Grace

Yet we are told this message and act it out every day. We become more “insane” as we reinforce it with striving to achieve new goals, and wanting things to be different.

Why?..

Because we want to be happy, right?

But the more we strive in this way, the more destabilized we become.

When we stop to pause in our middle ground, we intuitively know that external accomplishments and acquisitions will never bring us what we truly seek. Happiness and peace already lie within us.

I know that as I read Adyashanti’s words about being insane, there is an inner struggle.

My conditioned thinking mind says how this surely can’t be true, and my intuitive heart embraces it with open arms and a knowing loving smile.

happy smileI trust it isn’t the grin of a lunatic …

* Detachment and Pleasure

Enjoy this 5.43 minutes of wisdom from Alan Watts, UG Krishnamurti and Terence Mckenna on detachment, pleasure, happiness and worrying.

 

 

Don’t hold on too hard ❤️

Nothing is permanent ❤️

Don’t worry, its a waste of time ❤️

* Solace

This is an inspiring and reassuring message for everyone who may be struggling in the lows of life right now. Thank you Cast Light!

Cast Light

“Nothing is given to man on earth – struggle is built into the nature of life, and conflict is possible – the hero is the man who lets no obstacle prevent him from pursuing the values he has chosen.” – Andrew Bernstein

The solace of struggle is knowing with conviction despite momentary feelings that it will move and grow you, either in perspective or on to what’s next. And even amidst struggle, we can always find an anchor of hope, a pillar of peace. No matter what you may be struggling with, you are never alone. Never give up and always be kind, to yourself and others. Keep hurdling the obstacles, being the hero of your life.

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