Sorrow and Delight

man standing on seashore

Photo by Yogendra Singh on Pexels.com

“When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.”

~Kahlil Gibran

Sometimes we get so wrapped up in the loss and sorrow. A part of us has been taught that this is somehow wrong, and we create stories to help us cope. We may get angry, resentful or vow never to put ourselves in that situation again. We resist these powerful feelings and try to escape them.

Yet it only takes a moment, a pause and perhaps a deep releasing sigh, to see that the source of this deep feeling is love.

Sorrow and love are interwoven because the two are always connected.

With our hearts open, there is yearning and longing. There is love here.

When we recognize that what we feel sad about, is really an opening of the heart, we can begin to smile in the knowing that we are alive and loving beings.
This is what makes us special.

Joy is Sorrow Unmasked

These inspiring words for the highs and lows of life are worth sharing again today.

sorrow and joy

“Your joy is your sorrow unmasked.
And the selfsame well from which your laughter rises was oftentimes filled with your tears.

When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.
When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight….

They are inseparable. Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed.

Verily you are suspended like scales between your sorrow and your joy.
Only when you are empty are you at a standstill and balanced. “

~ Kahlil Gibran, “The Prophet”

There is so much wisdom in these words. They are worth coming back to again and again.

For me, when we see that sorrow and joy are inseparable, and come from the same sweet well of our being, there comes acceptance… and life flows more easily.

Love is the essence.

When we acknowledge that sorrow and joy are a part of life and let go of attachment to either … we discover the inner space and connection to Source in our middle ground.

Namaste