Mind is Like …

welcoming living room


The mind is not a storeroom
with mirrors where we retreat
to convince ourselves
that we exist.

The mind is a livingroom with
windows and more than one chair,
so friends can come and look out
and discuss what they see.

Not a fortress where we frisk and
strip others of what they believe
in order to share our secrets.

More a porch with birdfeeders
and coffee or tea where before
hello, you have to share a story.

Pull the curtains! Open the
windows! Brew the coffee!
Put out a sign: Other Views

~ Mark Nepo


I love this analogy.

Let our minds be places for sharing and enjoying with each other.

Let us explore together and welcome each other into our ย homes.

Put your sign out and see who appears ๐Ÿ’›


* Nepo, Mark. The Way Under the Way: The Place of True Meeting (Kindle Locations 996-1006). Sounds True. Kindle Edition.

* Pondering – Problems and Mind


problems in the mind


“All supposed problems are of the mind.
What is mind?
Mind is a collection of thoughts.
Where are the problems when they are not thought about?”

“The most efficient means to
destroy any problem is to
ignore the problem.
In the absence of the energy
required to sustain it,
it withers and dies.”

“When clarity is present there are no problems.
Why rely on the mind to provide the solution?
It is the mind that birthed the problem.”

Wu Hsin

These quotes from Wu Hsin really got me pondering today. I noticed how my initial thought was to dismiss the second perspective. After all, ignoring problems will not bring about solutions … It also brought up a core belief of mine that not addressing problems leads to passivity, inaction and fatalism. Now there’s a judgment for you…

It seems to be human nature to find problems and then we are driven to fix them. It is the cornerstone of most western cultures. Is this simply a habit of our thinking?

On the other hand, why would we want to efficiently destroy a problem. A problem is an obstacle that our thinking has created. Is the answer in its destruction? As the Zen proverb goes “The Obstacle is the Way”.

There is an opportunity for new kind of mindful awareness when we come across problems.

As long as we are externally focused we will come across problems and have a need to try to resolve them. When we turn our attention inwards to find clarity in the presence within, thoughts fade away.

What if we were to take Wu Hsin’s approach?

How would the world around us be different … and how we would be in it?

Just pondering ๐Ÿ’›

* Today’s Quote – our mind

This is Today’s Quote from Theresa. Such a beautiful reminder ๐Ÿ’›

Soul Gatherings

       herondance.org herondance.org

It is our mind, and that alone,
that imprisons us or sets us free.

~ Dilgo Khyentse Rinpoche ~

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* Be Kind with your Practice

coming home to now

“Living in the now is a natural practice, because the present moment is the natural state. We’re always in the now, even if we don’t totally know it.
If we are remembering the past, where does that take place except in the now through present awareness? If we are thinking about the future, we are doing our planning and thinking now.

We are always in the present no matter how scattered and distracted we may beย to the now and maintaining awareness is like coming home to ourselves.”

Lama Surya Das from “Awakening to the Sacred”

Whenever we become aware that our mind is going over things from the past or leaping into the future, we bring attention back to the present moment.

How many of us then scold ourselves for not being fully present, instead of thanking ourselves for bringing it to our attention…

Let go of being perfect and embrace this moment of awareness.

Be kind with your practice.