Inspiration – Heart is the Light

open your heart

Your heart is the light of this world. Don’t cover it with your mind.
~ Mooji
How easy it is to get wrapped up in our thoughts, convincing ourselves that we must find the answers through our thinking.
The analytical mind likes to be in charge, and thinks it has all the answers.
When the ego take control in this way, its a powerful adversary, keeping us in denial from seeing the truth.
When you hear this message, know that it is time to shift attention away from the ego mind and come back to your heart.
Your heart will always be the light of this world, despite what your ego mind tells you.
Let your heart show itself with love and connection to others and yourself.
Namaste

We are like crystals

 

hanging crystal

Each one of us is unique with many facets

Wherever the light touches us we shine

When we move with the light we express all of who we are

We reflect light on to others

And we allow the light within us to shine more brightly

Together, we bring more light to the world. 

I am letting the light radiate from my yoga facet this morning with some of my favorite peeps at Watts of Yoga in Media and then at IKEA’s North American headquarters.

How will you shine your light today?