Tag: Jon Kabat-Zinn

by Val T Boyko June 5, 2017 87

Connection Inspirations middle ground Mindfulness Self Discovery Steps on the Journey

Inspiration – Mindfulness

“Ultimately I see mindfulness as a love affair – with life, with reality and imagination, with the beauty of yourContinue Reading

by Val T Boyko May 9, 2015 13

middle ground Mindfulness Practical Tips Self Discovery Spirituality Steps on the Journey

Perspectives on Being Mindful

Mindfulness has been practiced by human beings for millennia, but it is only within the last 30 years or soContinue Reading

by Val T Boyko July 24, 2014 14

Connection Inspirations middle ground Mindfulness Self Discovery Spirituality

* Inspiration – With Mindfulness

With Mindfulness … “Every single one of us is an agent of wisdom and transformation, of insight and healing, ofContinue Reading