Find Your Middle Ground

Tag: Georg Feuerstein.

  • How Yoga Heals

    This is a re-post for those of you who are interested in exploring yoga for your health and wellbeing. oooOOooo Thanks to Nancy over at Spirit Lights the Way for sparking some yoga inspiration! I take a therapeutic approach to my Yoga teaching; focusing on body awareness, mindfulness and the breath. To me its more…

  • * Inspiration – Our True Nature

    “We can learn to transcend our ego, gradually, by placing ourselves more and more in the position of the transcendental Self, which knows no likes and dislikes but simply witnesses all experiences and states of existence. As our capacity for witnessing – mindfulness – increases, we automatically slip more and more into our true nature.”…

  • * Blogging and Serendipity

    People sometimes ask how I am able to post so often. They imagine it is somehow hard work or at least requiring will and effort. Well, I can tell you that it is such a delight to be a blogger! I had no idea when I started that this would be as much fun as it…

  • * The Quest

    “The inner meaning of life does not readily reveal itself; it must be searched for. Such a search is the Quest. When a man begins to seek out his real nature, to find the truth of his real being, he begins to follow the Quest. The Quest is a veritable re-education of the self, leading…

  • * Yoga and Happiness

    I am excited to join Kyle Williams tomorrow at Awaken in Media to begin teaching our 200 hour Yoga Teacher Training program.  One of the first questions we will be exploring is “What is Yoga?” I’ve read many interpretations that have arisen from the original text in The Yoga Sutra of Patanjali. My favorite interpretation…

  • * The Secret of Eternal Youth

    “Youth is not a time of life, it is a state of mind. It is not a matter of ripe cheeks, red lips and supple knees. It is a temper of the will, a quality of the imagination, a vigor of the emotions. It is freshness of the deep springs of life. Nobody grows old…