Tag: flexibility

by Val Boyko September 17, 2018 36

Inspirations middle ground Mindfulness New Perspectives Yoga

Life is Like … Yoga

This is a repost for all my yoga friends out there. Enjoy! In my years of practicing and teaching yogaContinue Reading

by Val Boyko May 27, 2015 38

Consciousness Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Self Discovery Yoga

Pondering – Rigid Thinking

I used to think that people with stiff bodies were rigid thinkers. I really loved this idea … because afterContinue Reading