There will be times when we find ourselves adrift. It is part of the ebb and flow of life, and an invitation to anchor ourselves once more. Eventually I came to realize that there is nothing ‘wrong’, just something inside us that requires our…
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛