Steve Taylor teaches psychology and is a follower of Ekhart Tolle. He has taken the woo woo out of theContinue Reading
Many people have shared this traditional Native American legend filled with wisdom: There was once a native Elder who cameContinue Reading
To appreciate space, sometimes we must recognize what life is like without it. Instead of rushing headlong through your dayContinue Reading
When the rhythm of the heart becomes hectic,Time takes on the strain until it breaks;Then all the unattended stress fallsContinue Reading
I have begun to re-visit what it means to Find Your Middle Ground and live from the center of ourContinue Reading
Enjoy the gift of calm, and come back into balance with 7 short daily practices (Plus a Yoga Nidra) toContinue Reading
Enjoy this heart centered body scan meditation today. Ease your way through today with an open heart and centered presence.Continue Reading
There is no doubt that we are in a time of turbulence and change. It isn’t an easy place toContinue Reading
This is a time for transition and transformation for many of us. The world is changing and we are too.Continue Reading
Over the years as a yoga teacher I have worked with people who have had different physical issues causing tightness,Continue Reading
These words come from John’s wonderful book “The Deep Heart”. For everyone who is ready to learn to abide inContinue Reading
This is an update on a post from an earlier time. Life comes in cycles for lessons to be learned.Continue Reading
Find Your Middle Ground