🌸 April Community News 🌸

~
A change in season 
A new dawn and a new day 
Follow nature's cue
~

Welcome to the April community news. As I wrote the haiku for this month, I realized that the southern hemisphere is going through a different kind of new dawning. Its a time for releasing rather than sap arising. No matter where you are in the world, follow nature’s guidance. 🙏

It’s time to get out into nature and enjoy the gifts of the season! I am working again at Chanticleer Garden in Wayne, PA and hope to see some of you in person on most Wednesday afternoons and Saturdays. Parking reservations are required via their (new!) website

Give yourself the gift of Gentle Yoga and Mindful Movement to support you through this change of season and this year of transformation!

The winds of change continue to play out in the world around us, bringing anxiety and concerns for others and our world. Its a special time to recall that Yoga is a sacred practice to honor the present moment and find peace within… as well refreshing body, mind and spirit.

I am here for the month of April, and hope you will join me. Please note a change in schedule. Sunday’s nourishing practice will be one hour from 10.30am – 11.30am ET.

🎈POP-UP YOGA🎈We meet in the second Thursday of the month. Mark your calendars for April’s in person practice and healing on Thursday April 9th at 10.45 at Radiant Heart Yoga and Wellness, 2725 West Chester Pike, Broomall, PA 19008. Enjoy gentle Kripalu Yoga and hands on goodness. The suggested donation is $20. Please reserve your spot by paying me directly.

🌀Energy Re-Sets 🌀 These offerings are still available online and include seven 8-15 minute videos to play each day of the week, or when you feel stressed, anxious or out of balance. Val guides you in techniques that come from the traditions of Yoga, Qi Gong and Chinese Medicine and are backed by modern science and adapted for everyday life. These are yours to access online or download. Suggested donation is $35.

Treat yourself or introduce a friend for a FREE class. Simply complete the form below.

🌸 VAL’s APRIL YOGA SCHEDULE 🌸

Tuning into Nature’s Flow!

MONDAY

9.30am – 10.45am EST

Gentle Empowering Yoga

A gentle class with some challenge for people with yoga experience

WEDNESDAY

12.00noon – 1.00pm EST

Gentle Yoga Hour

Beginners are welcome at this gentle class for every body.

FRIDAY

9.30am – 10.45am EST

Gentle Energy Yoga

A combination of Gentle Yin and Yang yoga with Qi Gong

SUNDAY

10.30am – 11.30am EST

Gentle Yoga

A nourishing yoga class for every body

All regular classes are online via Zoom.

🌱 LOCAL EVENTS 🌱

🎈Second Thursday April 9th at 10.45 at Radiant Heart, Broomall for in person Gentle Kripalu Yoga.

Drop-ins to class are always welcome. Monthly members of the Yoga Community will also have access to all live classes and FREE video recordings.

There is a sliding scale of donations to show your appreciation for practicing together and being in community. Those with lesser means will not be turned away, and others who have more, can share more. This is not a business model, but a model based on generosity of spirit and Middle Ground Principles.

Drop In – Donation $15.00

(Please pay before class)

Monthly Community Member – Sliding Scale Donation $60 – $150

Choose your pledge amount based on your means, number of classes you anticipate for the month and your support for the community. As a member you will also receive bonus video recordings to view in your own time.

(Please pay at the beginning of the month)

Options for Making a Donation

Please pay Val directly through PayPal, Venmo or by check.

PayPal me at https://paypal.me/valboyko?locale.x=en_US or via the PayPal website. Look for valboyko@icloud.com

On the Venmo website or download the app. Look for @Val-Boyko

You can mail a check payable to Val Boyko, 52 Paper Mill Lane, Newtown Square, PA 19073

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