Live Life from the Center of your Being

~A change in season A new dawn and a new day Follow nature’s cue~ Welcome to the April community news. As I wrote the haiku for this month, I realized that the southern hemisphere is going through a different kind of new dawning. Its a time for releasing rather than…

Finding Your Middle Ground is an invitation to get to know all the facets of yourself… Your thoughts, beliefs, values, and what’s most important. You discover your gifts and the shadows, and learn to let go of judging. You accept and appreciate what makes your life unique as well as…

Enjoy this heart centered body scan meditation today. Ease your way through today with an open heart and centered presence. With love and gratitude. Gratitude…

There is no doubt that we are in a time of turbulence and change. It isnβt an easy place to be, especially if you are…

My Mum died suddenly and peacefully on October 18 2024. The candle I had lit, went out at 2.26am just as she passed. She was…

Nothing is complete Yet thinking needs it just so. Give your self a break So much pressure still To reach, improve and find βitβ. Let…

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.
This blog came to life one morning in 2013. I woke up with these words in my mind: “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”
Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.