Find Your Middle Ground

Live Life from the Center of your Being

● Featured Article
  • 🌸 Val’s April Community News πŸŒΈ

    ~A change in season A new dawn and a new day Follow nature’s cue~ Welcome to the April community news. As I wrote the haiku for this month, I realized that the southern hemisphere is going through a different kind of new dawning. Its a time for releasing rather than…

  • Why Find Your Middle Ground, The Center of Your Being?

    Finding Your Middle Ground is an invitation to get to know all the facets of yourself… Your thoughts, beliefs, values, and what’s most important. You discover your gifts and the shadows, and learn to let go of judging. You accept and appreciate what makes your life unique as well as…

● Latest POSTS
  • Stay Present with an Open Heart

    Stay Present with an Open Heart

    Enjoy this heart centered body scan meditation today. Ease your way through today with an open heart and centered presence. With love and gratitude. Gratitude…

  • Understanding and Acceptance in Order to Move Forward

    Understanding and Acceptance in Order to Move Forward

    There is no doubt that we are in a time of turbulence and change. It isn’t an easy place to be, especially if you are…

  • Pivotal Moments and Courage

    Pivotal Moments and Courage

    My Mum died suddenly and peacefully on October 18 2024. The candle I had lit, went out at 2.26am just as she passed. She was…

  • Haiku – Find Your Middle Ground

    Haiku – Find Your Middle Ground

    Nothing is complete Yet thinking needs it just so. Give your self a break So much pressure still To reach, improve and find β€œit”. Let…

● About Me

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.

This blog came to life one morning in 2013.  I woke up with these words in my mind:  “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”

Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.