Find Your Middle Ground
Live Life from the Center of your Being
● Featured Article
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~A change in season A new dawn and a new day Follow nature’s cue~ Welcome to the April community news. As I wrote the haiku for this month, I realized that the southern hemisphere is going through a different kind of new dawning. Its a time for releasing rather than…
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Finding Your Middle Ground is an invitation to get to know all the facets of yourself… Your thoughts, beliefs, values, and what’s most important. You discover your gifts and the shadows, and learn to let go of judging. You accept and appreciate what makes your life unique as well as…
● Latest POSTS
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Home Body
Every morninggive yourself permissionto pause andsavour the new day.Cherish these momentsthat nourish the soul,like the pre-dawn light dancing through the windowand the soft weightinessof a…
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Strength and Courage
This is a re-post and timely reminder. When challenges arise, we have a choice: to tap into our willpower and strength of our mind, or…
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🕊🌀Daily Energy Re-Sets🌀🕊
Enjoy the gift of calm, and come back into balance with 7 short daily practices (Plus a Yoga Nidra) to re-set your mind body and…
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December Community
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community! As we move towards colder…
● About Me
My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.
This blog came to life one morning in 2013. I woke up with these words in my mind: “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”
Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.
Find Your Middle Ground 