Tag: what is yoga

by Val T Boyko July 22, 2019 57

middle ground Self Discovery Steps on the Journey Yoga Yoga 101

How Yoga Heals

This is a re-post for those of you who are interested in exploring yoga for your health and wellbeing. oooOOoooContinue Reading

by Val T Boyko September 11, 2014 24

Happiness Inner Wisdom Inspirations middle ground Spirituality Yoga

* Yoga and Happiness

I am excited to join Kyle Williams tomorrow at Awaken in Media to begin teaching our 200 hour Yoga TeacherContinue Reading