Many of us continue our path into 2019. We are on a journey of curiosity, inner exploration, trying on new ideas, committing to better behaviors, taking care of ourselves … and taking time out to nourish mind, body and spirit. We see ahead clearly…
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛