This is the third part of my thoughts about change and personal transformation. The first was a practical approach toContinue Reading
It comes up in many conversations. We struggle with how things are, and what to do to bring about whatContinue Reading
“He who creates a poison, also has the cure.He who creates a virus, also has the antidote.He who creates chaos,Continue Reading
Photo by SplitShire on Pexels.com Most of us spend our time and energy trying to transform our experience of life.Continue Reading
A month ago I would have been at Kripalu for a senior yoga teacher training program… but as we allContinue Reading
Today I attended a powerful meeting via Zoom from Michael Meade and the SAND community. SAND represents the cross pollinationContinue Reading
Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading
D.H. Lawrence describes humanity as being like an uprooted tree with its roots in the air. “We are perishing forContinue Reading
I am inspired this morning by a post from Ivon over at Teacher as Transformer. He talks about working inContinue Reading
I was talking with a coaching client the other day about change and how it can be difficult for mostContinue Reading
In this journey of mine I have always thought that the main reason I blog is in order to expressContinue Reading
Are you curious to know how evolved your consciousness is and how complex your mind is? Some time ago IContinue Reading
Find Your Middle Ground