Tag: overcoming the ego

by Val T Boyko January 2, 2026 22

Inspirations middle ground Mindfulness Practical Tips Self Discovery Spirituality Yoga

What is Your Practice?

I asked myself this question and this is what came up: My practice is being present. Being present to whatContinue Reading

by Val T Boyko July 30, 2025 23

awakening Connection Inner Wisdom Inspirations middle ground Mindfulness Purpose of Life Self Discovery Spirituality

Stuck in the Shallows

Some of us are stuck in the shallows.Where life has a cautious desperate rhythm, punctuated by bursts of pleasure andContinue Reading