Tag: mindful yoga

by Val Boyko July 13, 2019 40

Connection middle ground Mindfulness New Perspectives Yoga

Yoga Coming Home

“Yoga is not a work-out, it is a work-in. It guides me into the present, opens my heart and bringsContinue Reading

by Val Boyko December 3, 2015 12

Consciousness Inspirations middle ground Mindfulness Self Discovery Spirituality Yoga

* Are you doing yoga or is yoga doing you?

Yoga Doing Y0u Let postures flow, movement as natural as moonrise, being without doing. Go right to the edge, toContinue Reading