Reflection on Being Spiritual
“How spiritual you are has nothing to do with what you believe, but everything to do with your state ofContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
“How spiritual you are has nothing to do with what you believe, but everything to do with your state ofContinue Reading
What I Have Learned So Far Meditation is old and honorable, so why should I not sit, every morning ofContinue Reading
I was talking with a coaching client the other day about change and how it can be difficult for mostContinue Reading
I am working with an incredible group of people in a workshop series called “Yoga of Transformation”. On mondayContinue Reading