Records are for human beingswho need to be seen and recognized.Have something to attain and achieve.We compete for medals andContinue Reading
Morning has brokenYet remains wholeand continues to evolveUntil night gentlylays down its covers.When you feel brokenKnow that you too areContinue Reading
The world keeps turning Sun returns to northern lands Cycles of nature Lighter days aheadBring hope from the looming darkAContinue Reading
Every morninggive yourself permissionto pause andsavour the new day.Cherish these momentsthat nourish the soul,like the pre-dawn light dancing through theContinue Reading
This is a re-post and timely reminder. When challenges arise, we have a choice: to tap into our willpower andContinue Reading
Enjoy this heart centered body scan meditation today. Ease your way through today with an open heart and centered presence.Continue Reading
My Mum died suddenly and peacefully on October 18 2024. The candle I had lit, went out at 2.26am justContinue Reading
All we can do is to accept where we are. Where we are now is not there, but here. LetContinue Reading
Enjoy this re-post and reminder for this transformational time. We live in a self absorbed society where everything seems toContinue Reading
~Come home to yourselfLet awareness guide the wayFind your Middle Ground~ When we take time to pause and be presentContinue Reading
Delight In Waking UpBelieve in the goodness of your soul.Acknowledge how well it has guided you.And yet know that youContinue Reading
Enjoy some healing energy from the sun ☀️ Join me and send some healing energy around the world and outContinue Reading
Find Your Middle Ground