Tag: embodied presence

Haiku – close silence

~ Find your Middle Ground Being held in close silence That is all we need ~ … And what we all need. I read an article about a retired man who volunteers at a local hospital in the ward for premature babies. All he…

Haiku – Yoga and Life

~ Let the prana flow. Embodied presence and breath. Find your Middle Ground ~ This is a definition of yoga, and what I bring to the mat every day. The intention is to move the life energy through awareness of the breath.  The body…

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